Couple years ago i walked into a target looking for a certain kind of magnesium, couldn’t remember which one I wanted to get.
Fkn phone had no service and I was there for awhile trying to figure out which to buy.
So I brought up a bottle of mag citrate and a bottle of mag glycinate up to the pharmacist and asked what was the difference.
He babbled some bs and i asked him again, what’s the difference. He didn’t know.