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I'm down 10lbs


housepicks
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Nice job, man. What is your secret??

When you generally eat like a slob it's not too hard.

 

The key is to go to bed...I won't say hungry but...def not eating too much after dinner and cutting carbs out at dinner.

Also lifting weights accelerates your metabolism so you burn cals when resting. I don't drink much pop but have refrained with that also.

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Guest pocketrockets

You can kill yourself for five minutes take out your kidneys for 3 months and lose another twenty from dialysis. 

 

I can tell you from experience that it's pretty expensive and painful, but it does work.

 

leave until you pay motherfucker

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leave until you pay motherfucker

+1

 

Told this sack of shit to get off the forums and do something with his life.

 

If you're an adult and are getting arrested multiple times on a weekend, plus borrowing from internet strangers you're so barreled in, you need to make a change.

 

Get off the forums, get another job, or at least work on your mental and physical health.

 

Stop drinking and if you use street drugs stop. If you don't take meds from a doctor, go see one bc you need to be on something. .

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