Fazzer Posted June 21, 2017 Report Share Posted June 21, 2017 In the Shower! Pound out 20, then add 5 every other day. As long as you shower at least every other day you will get your body weight squats in. A great time saver. Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted June 21, 2017 Report Share Posted June 21, 2017 Excellent advice I have a shower stall and plant both feet against side walls for stability when doing these. Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 21, 2017 Author Report Share Posted June 21, 2017 For sure FH! Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted June 21, 2017 Report Share Posted June 21, 2017 Dear Fazz, Kill yourself. Signed,rito Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 21, 2017 Author Report Share Posted June 21, 2017 lol, rito. Quote Link to comment Share on other sites More sharing options...
RudyRuder Posted June 21, 2017 Report Share Posted June 21, 2017 wtf go to the fukkin gym fazzer unreal very embarrassing. ask mods to delete thread Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted June 21, 2017 Report Share Posted June 21, 2017 Rito!! Quote Link to comment Share on other sites More sharing options...
The Dark Man Posted June 21, 2017 Report Share Posted June 21, 2017 I go to gymn. Squat the bar 8x Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 21, 2017 Author Report Share Posted June 21, 2017 could turn into a a GREAT squat thread here. Quote Link to comment Share on other sites More sharing options...
rito Posted June 21, 2017 Report Share Posted June 21, 2017 Dear Fazz,Kill yourself. Signed,rito+1 Fazzer you could maybe install a disposal in the shower and do some cooking too Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 21, 2017 Author Report Share Posted June 21, 2017 remember that Seinfeld where KRAMER was going to live in the shower? Quote Link to comment Share on other sites More sharing options...
fifty cint Posted June 21, 2017 Report Share Posted June 21, 2017 Horrible just horrible Quote Link to comment Share on other sites More sharing options...
rito Posted June 21, 2017 Report Share Posted June 21, 2017 remember that Seinfeld where KRAMER was going to live in the shower?Lol yea you got it Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 21, 2017 Author Report Share Posted June 21, 2017 this thread MIGHT be unfixable. Quote Link to comment Share on other sites More sharing options...
housepicks Posted June 22, 2017 Report Share Posted June 22, 2017 If no one is around I'd do jump squats with 185...if place was busy. Leg press Quote Link to comment Share on other sites More sharing options...
Miley Cyrus Posted June 22, 2017 Report Share Posted June 22, 2017 Enjoy your twisted ankle goals of 2017. Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 22, 2017 Author Report Share Posted June 22, 2017 tonight will be adding 5 repetitions and doing 25 body weight shower squats. Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 23, 2017 Author Report Share Posted June 23, 2017 Got in a solid 25 last night. Good depth too. Quote Link to comment Share on other sites More sharing options...
FISHHEAD Posted June 23, 2017 Report Share Posted June 23, 2017 Excellent Quote Link to comment Share on other sites More sharing options...
RudyRuder Posted June 23, 2017 Report Share Posted June 23, 2017 only time I do body squats is when I am fukkin a shammou type female fukk that whale, I do not like doing that so I stopped OK???? Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 23, 2017 Author Report Share Posted June 23, 2017 ok. Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 24, 2017 Author Report Share Posted June 24, 2017 tonight the number will be 30 shower bodyweight squats. great progress being made with this program. Quote Link to comment Share on other sites More sharing options...
WeinkeToWarrick Posted June 24, 2017 Report Share Posted June 24, 2017 Stfu Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 24, 2017 Author Report Share Posted June 24, 2017 Stfu WTW, try this shit for a month. Every other day add 5. this is no bullshit. Quote Link to comment Share on other sites More sharing options...
Fazzer Posted June 26, 2017 Author Report Share Posted June 26, 2017 tonight will be 35 squats. great progress being made. Quote Link to comment Share on other sites More sharing options...
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