Foreigner Posted August 16, 2017 Report Share Posted August 16, 2017 Hi Kinger, You dont just drink that stuff and magically lose weight. Your friend ManUK ps,can you change my forum name,I fucked up and used ManchesterUk when entering Bx3 contest/cheers Quote Link to comment Share on other sites More sharing options...
The X Posted August 16, 2017 Report Share Posted August 16, 2017 Re-Built Mass. Quote Link to comment Share on other sites More sharing options...
barman Posted August 16, 2017 Report Share Posted August 16, 2017 Wife takes the protein meal replacement with 10 Miller Lites dailyAnd she's probably still a Size 4 Quote Link to comment Share on other sites More sharing options...
Guest pocketrockets Posted August 16, 2017 Report Share Posted August 16, 2017 Who here pushing hard enough that proper meals ain't enough? Who here think shake offers better protein than raw whole foods? Who here knows how to metabolically balance high volume protein intake? Waste of money.Spot on. Quote Link to comment Share on other sites More sharing options...
Cee Posted August 16, 2017 Report Share Posted August 16, 2017 http://img1.beachbodyimages.com/tbb/image/upload/v1465245118/tbb/shakeology/gse/chocolate-bag-1000x1000.png Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted August 20, 2017 Author Report Share Posted August 20, 2017 Made my first shake tonight. Two scoops of protein12 ounces of unsweetend Almond milk1 teaspoon of raw honeySome frozen banana and strawberryFour ice cubes Damn good! Still doing this every morning... fuckin' fantastic! Quote Link to comment Share on other sites More sharing options...
rito Posted August 20, 2017 Report Share Posted August 20, 2017 Still doing this every morning... fuckin' fantastic! Are you lifting? Quote Link to comment Share on other sites More sharing options...
rito Posted August 20, 2017 Report Share Posted August 20, 2017 I'll take that as a no. Quote Link to comment Share on other sites More sharing options...
housepicks Posted August 20, 2017 Report Share Posted August 20, 2017 Trade that protein drink in for some stretching Quote Link to comment Share on other sites More sharing options...
housepicks Posted August 20, 2017 Report Share Posted August 20, 2017 Tell him bill Quote Link to comment Share on other sites More sharing options...
The Dark Man Posted August 20, 2017 Report Share Posted August 20, 2017 I don't know why folks don't educate themselves more about their own bodies. Quote Link to comment Share on other sites More sharing options...
The Dark Man Posted August 20, 2017 Report Share Posted August 20, 2017 Trade that protein drink in for some stretching Stretching is the key to both inner and physical strength and wellbeing. Quote Link to comment Share on other sites More sharing options...
housepicks Posted August 20, 2017 Report Share Posted August 20, 2017 Releases endorphins stimulating mood Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted August 21, 2017 Author Report Share Posted August 21, 2017 Are you lifting? No, no lifting. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted August 21, 2017 Report Share Posted August 21, 2017 So why in the fuck would you be drinking protein powder??? Jfc Ese Quote Link to comment Share on other sites More sharing options...
Timely Hitting Posted August 21, 2017 Report Share Posted August 21, 2017 No, no lifting. so why are you drinking a protein shake? Trying to gain weight pal? Quote Link to comment Share on other sites More sharing options...
Timely Hitting Posted August 21, 2017 Report Share Posted August 21, 2017 So why in the fuck would you be drinking protein powder??? Jfc Esebeat me to it. Unless you need the protein to rebuild the muscle you're legit being unhealthy drinking the shakes Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted August 21, 2017 Report Share Posted August 21, 2017 Correct. Literally no reason if not trying to build muscles. Drinking calories is the single worst thing you can do when trying to lose weight. Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted August 21, 2017 Report Share Posted August 21, 2017 LOL King Revolver. Bless his heart. Quote Link to comment Share on other sites More sharing options...
JTGAMBLE Posted August 21, 2017 Report Share Posted August 21, 2017 Are you doing any exercise Kinger? Quote Link to comment Share on other sites More sharing options...
El3m3nt Posted August 21, 2017 Report Share Posted August 21, 2017 I do a post workout shake. 2 cups of Almond milk, 1 1/2 cups of oats, 2 scoops of whey, and a little pb. If I have any coffee left over from the morning, I throw that it in too. blend with some ice and it's pretty tasty by my standards. Quote Link to comment Share on other sites More sharing options...
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