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secret to staying sober


KingKolzig
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little trick it took me 3 years to learn

 

dont try and lose weight right away. everyone who quits wants to shed those extra lbs and beer belly so they think they are superman and they can start a diet right away. but a diet is tough and mentally its tough. you are already in a bad mental state you need to eat as much as you want. even if you put on a few lbs the first 1-2 months thats ok its certainly worth it

 

so many times i tried and failed sobriety because i was in starvation mode and it made my cravings insane

 

getting some pizza hut today and going nuts. its a good move

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Alcohol=sugar if you try and diet too you will fail every time, eat cheesecakes and you won't drink.

Used to be a heavy, heavy bourbon drinker. When I quit the sugar cravings were unbelievable, ate more cheesecake in that period thanin the rest of my life combined.

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pizza never a mistake bro, but pizza hut is mediocre

 

no little caersars there?

 

i even prefer dominos than pizza hut

 

im very sensitive to feeling poor

 

a great diet helps a lot but stuffing down fake food like pizza hut was a mistake

 

friday i will go to the store and get some real food. whole grains. veggies. ect 

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