evade Posted September 28, 2018 Report Share Posted September 28, 2018 Well done Kinger. More Mandarin, less food. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted September 28, 2018 Report Share Posted September 28, 2018 Yeah, I'm also proud that I've done a great job of staying away from soda. I've had a ridiculous amount of unsweetened black iced tea, though. Quote Link to comment Share on other sites More sharing options...
MonkeyF0cker Posted September 28, 2018 Report Share Posted September 28, 2018 Soda is poison. If you get on a low carb diet and away from sugar completely, you'll be amazed at how good you feel after a couple of weeks. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted September 29, 2018 Report Share Posted September 29, 2018 Yep. Soda is horrible. I'm an addict, pal. If I even start to have a little bit here or there... I'll go back to drinking 4-a-day in no time. Therefore, I need to completely abstain from it. Quote Link to comment Share on other sites More sharing options...
sweeper Posted September 29, 2018 Report Share Posted September 29, 2018 212 pounds. Haven't exercised this week, but I've been doing very well with my diet. you cant find 20 mins in your day??? Come'on man! Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 4, 2018 Report Share Posted October 4, 2018 http://i67.tinypic.com/2nhm54w.jpg Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted October 4, 2018 Report Share Posted October 4, 2018 I just had an incredible bacon cheeseburger from Sonic. F'n tasty and filling af! Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted October 5, 2018 Report Share Posted October 5, 2018 Not bad Ese. Get back on the exercise grind , pal. Just got to make it part of your routine and it gets much easier. For me at least , exercising is easy compared to staying on a diet, which I find really tough. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 5, 2018 Report Share Posted October 5, 2018 Bunch of fat fucks around here. Get off your asses! Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 5, 2018 Report Share Posted October 5, 2018 Kinda messed up. Had three glasses of white wine. Went 200 calories over my limit. That's what I get for celebrating. Quote Link to comment Share on other sites More sharing options...
rito Posted October 5, 2018 Report Share Posted October 5, 2018 Down to 169 Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted October 5, 2018 Report Share Posted October 5, 2018 Down to 169 How tall are you again? Quote Link to comment Share on other sites More sharing options...
rito Posted October 5, 2018 Report Share Posted October 5, 2018 How tall are you again?[/quote 6 feet] Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 5, 2018 Report Share Posted October 5, 2018 Rito is all muscle, too. Unreal. Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted October 5, 2018 Report Share Posted October 5, 2018 Damn. I'm 6 and just over 180. Need to tone up like rito! Quote Link to comment Share on other sites More sharing options...
BGS 9.5 Posted October 5, 2018 Report Share Posted October 5, 2018 5' 10" 217 Still a fat fuck, but down from 240 on August 2 Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted October 5, 2018 Report Share Posted October 5, 2018 That's a ton of weight to drop in just 2 months! Quote Link to comment Share on other sites More sharing options...
BGS 9.5 Posted October 5, 2018 Report Share Posted October 5, 2018 That's a ton of weight to drop in just 2 months!Can't underestimate the diet and exercise, and no late evening eating. I'm 2 months removed from turning 50, so it will get exponentially harder going forward. Goal is 195. I still drink too much beer though Quote Link to comment Share on other sites More sharing options...
Machiavelli Posted October 5, 2018 Report Share Posted October 5, 2018 Can't underestimate the diet and exercise, and no late evening eating. I'm 2 months removed from turning 50, so it will get exponentially harder going forward. Goal is 195. I still drink too much beer though Well I will remember this when I hear my brother and others talk about wanting to lose a decent amount of weight like that. Or if I somehow climb a bit and need it myself--altho so far I have been lucky in that department despite eating horrendously. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 6, 2018 Report Share Posted October 6, 2018 5' 10" 217 Still a fat fuck, but down from 240 on August 2You're shorter and weigh more than I do... I don't want to hear any more fat jokes from you, pal! Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 24, 2018 Report Share Posted October 24, 2018 http://i67.tinypic.com/2nhm54w.jpg I was 208 this morning. Slowly but surely. Quote Link to comment Share on other sites More sharing options...
joeybagadonuts Posted October 24, 2018 Report Share Posted October 24, 2018 Way to go Ese Kinger !!! I’ve completely failed at leaning down. Been stuck between 176-181 for over a year now. I exercise 5x a week but just can’t convince myself to diet. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 24, 2018 Report Share Posted October 24, 2018 I'm going to be 6' 1'' 200 pounds soon. Can't wait! :hurray Quote Link to comment Share on other sites More sharing options...
Sol Aristatel Posted October 24, 2018 Report Share Posted October 24, 2018 I'm going to be 6' 1'' 200 pounds soon. Can't wait! :hurray Nice job pal. Hit a bump in the road with my focus the last month or so. So Ive been hovering around 201 for the past month. I'll get back at it here soon myself. Quote Link to comment Share on other sites More sharing options...
KingRevolver Posted October 25, 2018 Report Share Posted October 25, 2018 Thanks, pal. I'll make sure to make a video once I hit 200. Quote Link to comment Share on other sites More sharing options...
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