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Starting a serious fitness and diet routine tomorrow, June the 1st


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Utilized a lil bit of unused space and turned it into a mini home gym, downloaded the peloton app and boom

 

My routine starting tomorrow will be a 20 minute full body HIIT workout followed by a 45 min spin class

 

I will be eating very clean as well

 

Let’s go

 

BC7-D294-E-9-A59-4-E8-C-8509-170-C4-F5-C

 

 

DA3667-BD-19-B6-4141-B7-C2-658-E1-DFBAB9

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Poverty Peleton :laugh

 

Love those 5 and 10 pound dumbbells Ocean Boy Atlas :laugh

 

Is the yoga mat so you and Alphonso can do the downward dog? :pop

20 pound dumbbells, 10 lb medicine ball

 

The 5 pound dumbbells are for the arms section of the spin classes you clown.

 

And the bike was $800, hardly a “poverty bike”. I’m not spending $2,500 on a peloton or some high performance shit, all you need is a solid bike and an iPad and u have a peloton for $1,500 less

 

DD

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With the minimal equipment I have posted, one can do a multitude of full body workouts

 

Bicep curls

Chest presses

All variants of squats, calf raises, etc

Abs

Triceps

Bike for cardio and further strength building

 

I think the home gym thing is gonna be big going forward

 

DD

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Utilized a lil bit of unused space and turned it into a mini home gym, downloaded the peloton app and boom

 

My routine starting tomorrow will be a 20 minute full body HIIT workout followed by a 45 min spin class

 

I will be eating very clean as well

 

Let’s go

 

BC7-D294-E-9-A59-4-E8-C-8509-170-C4-F5-C

 

 

DA3667-BD-19-B6-4141-B7-C2-658-E1-DFBAB9

Bwahahahahahahahahahahahaha look at the wall and the molding towards the floor. What a fucking shithole poverty apartment in East LA. Not to mention the blinds :laugh somebody put that carpet out at the curb and you grabbed it :dohdidn’t you tell JBD you had Viking appliances :deemer

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Bwahahahahahahahahahahahaha look at the wall and the molding towards the floor. What a fucking shithole poverty apartment in East LA. Not to mention the blinds :laugh somebody put that carpet out at the curb and you grabbed it :dohdidn’t you tell JBD you had Viking appliances :deemer

Isn’t that a women’s basketball? Looks small :laugh

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Bwahahahahahahahahahahahaha look at the wall and the molding towards the floor. What a fucking shithole poverty apartment in East LA. Not to mention the blinds :laugh somebody put that carpet out at the curb and you grabbed it :dohdidn’t you tell JBD you had Viking appliances :deemer

 

 

BRS smoked out 

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Alphonso not happy you’re getting fat in quarantine, hanky ??

:laugh

 

Straight guys appreciate more cushion for the pushing on occasion, gay dudes like their men in tip top shape

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